One on One Pilates and Duets: In these 1 hour sessions you alone or with a friend, will perform the Pilates exercises on equipment, the reformer, spine corrector and stabilty chair. You will develop and/or increase abdominal and back strength, i.e. "the core" while improving balance and improving flexibility.$70 per hour for 1 client

$45 per hour per client for a duet
One on One personal training: A one on one fitness program aimed at acheiving YOUR personal fitness goals and developed speciically for you based on your personal profile. This is a wonderful option for those who would like to ease back into an exercise lifestyle.